Monday, March 08, 2010

Chikkudukaya/Broad beans Cabbage Curry

This is another recipe to the simple curries. Healthy, easy and fast to make it. Now-a-days I am trying to follow Manthena Satyanarayana raju's diet. I cannot say I can follow it totally but slowly trying to reduce the usage of Oil and salt in daily consumption and finding alternatives for it. so lets see how it goes.

Note: will post pictures soon.

Chikkudukaya (Broad beans, tuvar)
Cabbage - 1/2
Tomato - 2 no. - optional
Oil - 3 table spoons
turmeric - 1/2 tea spoon
red chillies/green chillies/ red chilli powder - add them according to your taste buds. I added 2 hot red chillies and 4 green chillies.
Salt - 1 - 1 1/2 table spoon
Jeera - 1/2 tea spoon
chana dal - 1 table spoon (or may add more if you like crunchiness in between)

Method of preparation
Just like any other simple recipe, do the tadka by adding oil in kadai.
After it becomes heat, add jeera and then add chana dal. If you are planning on adding green/red/both chillies then add it now. fry for a minute and add Chikkudukaya and Cabbage chopped ones to it. once the vegetables are little cooked, add tomatos and salt to it. Garnish with coriander and cilantro to get nice flavor, smell and healthy. Enjoy your curry with rice or roti.

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